I think after the miscarriage, I went through what I’ve labelled as “mild depression”. It wasn’t too bad, I probably got a bit addicted to sugar to keep me afloat and am thankful to Aru for giving me a reason to drag myself out of bed.
In the middle of it tho, there was a lot of Ayurvedic support medicine I was taking and I just started getting back to my basics. Less work, a little yoga. Homemade food. Friends. That sort of stuff.
And one thing was more meditation.
I am a total sucker for Deepak & Oprah.
And one thing Oprah said really rang true for me.
But she said.
Say “Yes To Life”.
And I realised.
That for a long time, outside of Kholo, I had been saying no.
No, I don’t want to go to Bendigo to see the Marimekko exhibit, it’s too far.
No, I don’t want to see friends, because of XYZ.
No, I don’t want to go see that movie because what if it’s not good enough?
I wanted every experience to be 100% perfection.
So much so, I had started missing out on experiences in general.
Now, I’m trying to get back to just saying yes.
To having something to look forward to over the weekend.
To catching up with friends, even though I may need to process some vibes (I tell you, I feel soooo much :/).
To having potentially bad experiences (as well as amazing ones).
All I’m saying is.
There was a greenhouse in Bendigo and it was so, so beautiful.
Say Yes To Life.
And it’s beautiful surprises 🙂