I’ve been observing myself over the last year.
Trying to find a balance of self care and work.
When I ran a design agency, I never really cared enough about my health.
I was trying, but perhaps, also running.
Running to keep it going.
To get somewhere.
And I realise now.
I’ve done the same thing since having launched Kholo.
From the fear of not succeeding.
And now, I’m on an island.
Taking a break.
Away from my son.
Away from the every-day-grind.
And I can see what I’ve done to my body.
All over again.
With the running.
Aru got agitated. And maybe it was unrelated to my running.
But maybe it was related.
So I think this time around.
I’m going to take it slow.
More time for meditation and walks and maybe some hip-hop.
More time to cook a meal.
And less panic time for Kholo.