“Living a meaningful life is not a popularity contest. If what you’re saying is always getting applause, you’re probably not yet doing the right stuff.”
Category: Tiny Bits (Page 3 of 3)
Your marriage
your career,
your friend circle,
your children,
your family,
your health,
your mind,
is all a result of the choices you’ve made to date.
If there is one thing I know for sure. It’s that everyone is going through their own version of shit.
You are busy with what you say yes to.
If it’s not a hell yes, then it’s a no.
Our issues become more apparent when we speak about the people we judge.
So I went back to my massage lady, Vesna the other day.
It was about 6 months after my first two visits.
She told me that my body was so much better now than it was before.
Not as many issues, knots or as much tension.
Then she asked me what I’d been doing differently.
If anything, I was doing less yoga and walking less.
A bit of dance here and there – but not much.
Then I said to her.
I’m happier. Much happier.
Her eyes lit up and she smiled.
It’s true. Happiness can change your body.
This is the first time I’d really realised the effect my frame of mind can have on my body. Phenomenal. And above all other influences, it’s the most powerful.
xx
K
PS – If you’re wondering how to get a massage from Vesna, you’ll find her details on my resources page.
Living without improving your life skills is like cooking bangers and mash for dinner every night. Shit gets boring and it could be so much better.
It’s the ones that say they don’t need help, that need it the most.
The busier we are, the more mindless we become.
– Kaylene Wynn
We’re talking
Sneha
"Powerful!:) "
Sneha
"I cried reading this... "
Cheri
"This resonated with me so much. I'm the same. I CAN be that ..."