If you’ve read my I Am Ugly post, here is something to follow on from that.
At the end of every yoga class, my teacher always says, “Picture yourself happy, healthy and peaceful.” Everytime she’s ever said that, I’ve imagined myself standing with V on the porch and waving bye to our little boy, Aru, who is off to school. For me, happy, healthy and peaceful, was in the future.
Not now. Aru isn’t even 2 yet, let alone ready for school. I didn’t even realise that was how I was thinking. It was so subconscious.
For the first time today. For no reason. I imagined myself in that very yoga class, sitting and eyes closed. Feeling happy, healthy and peaceful. Xx K